So can you achieve quick and easy weight loss with the Banana Diet and Baby Food? Heck, what is the banana diet in the world anyway? This article will give you all the answers you need to know to achieve healthy weight loss without Do anything drastic!
Lose weight quickly and easily
First, what is the banana diet?
It is a diet where you eat 2 bananas before breakfast, 2 before lunch, and 1 more before dinner. This is the basis. Eat 5 bananas a day.
Are you allowed to eat regular meals on the banana diet? Yes! You can eat whatever you want, but of course you will get better results if you eat more healthy.
How much weight can I expect to lose doing this? You should lose about 1.5 pounds per week…or 6 pounds per month.
That’s a solid, safe amount of weight to lose each week…without having to do much of anything let alone change your diet completely.
Now, here’s an extra tip to help you further. Eat baby food for snacks.
Baby food is a high-quality food that contains very few calories. Government regulations on baby food make it of higher quality. So, basically, any time you feel hungry between meals, eat a little baby food.
Just make sure it contains 80 calories or less. Personally, I prefer banana baby food, but it really doesn’t make much difference in your choice. So, if you are going to eat 2-3 baby foods with 5 bananas as part of the banana diet, you should achieve the following: relatively Lose weight quickly and easily without any problems at all.